Core & Injury Prevention

The core and injury prevention programme is suitable for all clients that have undergone abdominal procedures. Abdominal surgery such as abdominoplasty will have give the taut, slim appearance and helped build greater self confidence. Specific core exercise post operation will help maintain and improve your new toned look and importantly address muscle imbalances to prevent potential back pain. Once core strength has been restored this programme can be progressed into a full body functional regime to create a leaner stronger confident self.

All Major Insurance Providers Excepted: BUPA, AXA PPP, AVIVA,

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PHYSIOTHERAPISTS MAYFAIR

Benjamin Kilner

Christopher Lendrum