Personal Training Mayfair
Fit4Life clients undergo a kinetic chain to check for posture, balance, range of motion, joint integrity and core function. This is where the truly PERSONAL aspect of each programme is determined. Information gathered here will be used to create a unique programme, tailor-made to your individual body type and function integrating YOUR fitness goals. This programme will be combined with a nutritional plan that is fundamental to your sucess.
getting fit can be fun!
WHAT YOU CAN EXPECT FROM FIT4LIFE
- To reach your goals or a full refund and we will train you for free until you do
- A highly professional evidence based personal training service
- An enthusiastic, motiving and highly knowledgeable physio trained personal trainer
- A trainer who will focus specifically on your goals to get what YOU want
- To have fun, YES! It will be hard work but we expect our programmes to be innovative and fun to make working out no longer a chore
What we expect from you:
When we train clients we put in 100% effort into reaching your goals and we expect the same commitment and effort levels from our clients. We are not interested in people who are only partly committed, we are looking for people who see their fitness success as something they must achieve and are 100% committed to reaching their goals.
If this is you then call us on 07803601425 / 07825815603 or email us at fit4lifelondon@live.com for a complimentary workshop and introductory session.
Price List
1 Session - £60
6 Sessions - £350
12 Sessions - £650
All packages come with complimentary full assessments
We are here to give you all our efforts, time and expertise taking every step with you to make you succeed!
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Get in Touch
We are always happy to answer any questions you may have. Call us on 07803601425 / 07825815603 or email: fit4lifelondon@live.com
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