Fit4Life Testimonials
Some of our recent patients have been kind enough to provide us with testimonials based on the services received here at Fit4LifeLondon.
'I was treated by Ben for a shoulder problem that I'd previously had
for six months. I also suffered from regular headaches. I wanted to
continue with my sports and activity levels and I'm happy to say apart
from a small break in upper body activity, Ben managed to improve my
problem while I continued to train. My biggest issue was not being
able to swim but since seeing Ben regularly and taking his advice , I can
comfortably swim and train at the same level I was before the problem occurred. I went from shoulder pain that affected my ability to sleep, work or exercise comfortably, to having little to no pain and thankfully no restriction in sports and exercise. I continue to do the physio exercises Ben showed me, which I find really helps. The level of professionalism and expertise I received was without question the best I have encountered.'
April Buckley - Managing director Runtime Interactive
'Chris has been my personal trainer for nearly 8 months. In that time he has raised my general fitness to a level which I would never have believed was possible.
It is the breadth of experience he has and an innate understanding of how the body works which makes his approach to exercise so different. The programmes which he has devised for me always encompass a huge variety of different physical challenges, and his emphasis on core conditioning and stability have proved enormously beneficial to me. My main goal was to lose 2 stone which i did in just over 3 months! I now have a huge variety of different physical pursuits that i take part in, hiking, skiing and climbing to name just a few. I have certainly come a long way from the stressed, overweight and unfit trader i was 8 months ago!
I'd recommend Chris and his collegue Ben to anyone, beginner or not, as I am sure that they would see enormous benefits.
Oh, and by the way, they're really genuine and nice people too.'
Matthew Turner - Trader at BNP Paribas
'4 months ago I badly injured my inside collateral knee ligament playing football. After seeing Chris regulary he had me up playing football again in just over a month! We first started with hands on treament and then we progressed into their private gym to help strengthen my knee. I now have no pain and my knee feels stronger than it did before. The best thing about Chris is that he is a physio and a personal trainer so was I able to progress my rehab into training that helped with my football too.'
Robert Jones - Web producer for Microsoft
'After a ski-ing accident I was told by my doctor I would need surgery to restore movement in my shoulder. I engaged Ben in a last ditch attempt to recover. I was delighted when after four weeks of training I started to improve. Now,four months on I am completely better. As an added bonus my fitness level has shot up and I have far more energy. Ben's patience ,kindness and enthusiasm were second to none.'
S. Churchill (lawyer)'
S. Churchill - Lawyer
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